Empowering children and
youth to thrive

MOVA brings engaging Movement, Sports, Dance, Yoga, and STEAM education to students ages 3–18 — helping them unlock their potential and succeed in life.

4,200+
Students served in 2023–2024
150+
K–12 Schools Served
850+
Programs Delivered

Empowering future generations to thrive

At MOVA, we believe in empowering students through enrichment programs that nurture their physical, emotional, and mental well-being. Our after-school and enrichment activities focus on helping children thrive and reach their full potential.

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🌱 Healthier Children

We believe in the transformative power of movement to empower children and nurture their holistic well-being.

🧠 Mental Well-Being

Movement helps children reduce stress and anxiety. Kids learn healthy coping strategies and self-regulation.

🤝 Social Connections

Our programs build emotional intelligence, leadership abilities, and meaningful friendships through teamwork.

🚀 Lifelong Impact

Our curriculum makes physical activity fun and engaging, fostering lasting wellness habits for life.

What We Do

Our Enrichment Programs Encompass

Our programs impact kids' current and future well-being through three key pillars

🏃

Movement, Dance & Sports

Fun, non-competitive programs that keep students active, exercise their minds and bodies, and develop new skills with peers outside the classroom.

🧘

SEL & Mindfulness

Our curriculum integrates Social Emotional Learning into every activity, following the child-centered approach to build resilience and self-awareness.

🔬

STEAM

We empower students to develop critical thinking, creativity, and problem-solving skills across science, technology, engineering, arts, and mathematics.

Core Values

3 Core Values of Our Program

Through our programs we provide tools for children to be positive, peaceful, and productive

1

Developing Physical Strength and Stamina

MOVA classes keep kids active and healthy, improving their overall well-being and reducing the risk of disease. Movement is medicine for growing bodies and minds.

2

Developing Greater Emotional Stability

Children learn mindfulness tools for focusing the mind that they can use at home, school, or anywhere — helping them manage stress and build lasting resilience.

3

Developing a Strong Sense of Self

Self-empowerment, self-confidence, and a positive attitude — these are at the heart of everything we teach. Every child leaves our programs believing in themselves.

Benefits

What Every Child Gains

Our caring team positively impacts children's lives through best-in-class coaching and curriculum

🤝

Teamwork

💪

Strength

Confidence

🎨

Creativity

🎭

Self-Expression

🏆

Leadership

Who We Serve

Programs for All Ages

From toddlers to high schoolers, we offer programs for every age and stage

🧒

Pre-schools & Elementary

Children 3–12 years
PreK–5th Grade

🧑

Middle & High Schools

Teens 13–18 years
6th–12th Grade

Our Offerings

Enrichment Programs

Explore our full range of after-school and enrichment activities

🧘 Yoga & Mindfulness

Combining physical movement, yoga, music, and games. Each class focuses on motor skills, coordination, balance, flexibility, and mental health.

💃 Creative Movement Dance

Hip hop, creative movement, rhythm-based movement, and yoga. Students learn to express themselves through a variety of dance styles.

🎵 Hip Hop Dance

A fun exploration of Hip Hop culture including breaking, popping, locking, and house. Builds musicality and artistry through grooves and choreography.

🎭 Musical Theater

Acting, singing, dancing, and stagecraft in a fun, supportive environment. Fosters confidence, teamwork, and artistic growth.

📣 Cheer Club

Combines athleticism, creativity, and teamwork through cheerleading fundamentals. Builds strength, flexibility, and school spirit. All levels welcome!

🏅 Multi-Sports

Speed, agility, fitness, and a variety of sports. Basketball, volleyball, soccer, and more — focused on sportsmanship, teamwork, and FUN!

🏀 Basketball

Learn the basics through fun skills, drills, and games. Fundamentals of dribbling, passing, and shooting while building teamwork.

⚽ Soccer

Pass, receive, dribble, and defend. Students master technique and learn the importance of nonverbal communication and teamwork.

🏐 Volleyball

Bumping, setting, spiking, hitting, and serving — all in one fun-filled program designed for beginning to intermediate players.

🏓 Pickleball & Tennis

Introduces students to racquet sports with age-appropriate equipment, building hand-eye coordination, focus, and sportsmanship.

💻 Coding for K–5

An interactive program introducing elementary students to programming through fun, age-appropriate activities and creative projects.

🤖 Robotics LEGO Builders K–8

Hands-on projects using LEGO bricks to build, design, and create while learning engineering, architecture, and design thinking.

🎨 Digital Arts & Media K–12

Students explore digital art, music, and media creation using code and AI to express creativity and build modern tech skills.

🚀 Coding Bootcamp 6–12

Immersive programming for middle and high schoolers, including AI literacy and real-world software development concepts.

🌟 Future Makers 6–12

Increases STEM access and brings real-world work experience into the classroom — entrepreneurship, CS, and AI literacy.

What Schools Say

Testimonials

Our students from our summer camp had an amazing time with MOVA! The instructors promoted youth leadership by asking students to share yoga poses and teach them new ones. They used storytelling and singing to practice, and always ended with a strong debrief. Students learned responsibility and had so much fun!

Community Youth Center of SF
Summer Camp Program
Why It Matters

The Importance of Enrichment Today

🧠

Rising Rates of Mental Health Issues

The urgent need for comprehensive wellness programs for children and youth addresses anxiety, depression, and self-harm through proven movement-based interventions.

📚

Improved Academic Performance

Regular exercise significantly boosts students' cognitive function and concentration. Children who stay active consistently perform better academically.

🏫

Positive School Environment

A focus on wellness creates a positive school culture where students feel safe, supported, and engaged — reducing behavioral issues across the board.

🛡️

Safer Schools

Teaching concepts like sportsmanship, inclusivity, mindfulness, and compassion increases Social Emotional Learning and decreases bullying.

Bring MOVA to Your School!

Connect with our team today and let's create an amazing enrichment experience for your students.

Schedule a Call

Enroll Your School

Leave your info below and our team will get back to you within 24 hours to discuss the right programs for your students.

📞 contact@movaprograms.com